These are both seated-only Chair Tai Chi classes, but still a fabulous full body workout! Traditional standing Tai Chi students enjoy just as well. Healing Movement for Every Body. Includes Tuesday and Thursday 2 PM classes.
Includes FREE Friday 10:30 Chair Tai Chi (w/standing exercises) and Saturday 10:30 ALL LEVEL Tai Chi (which you can adapt to chair if desired)! That's 4 classes per week, average 16 classes per month!
Links emailed upon purchase and good from Oct 1 - Oct 31, 2020
Regular Cost: $55