MoonWillow Tai Chi & Wellness

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Good Mental Kungfu: How to Keep Your Calm in the Chaos, 10/22/2020

$40.00

Thursday, October 22, 2020 7:00-8:30 PM $40

Join us for this potentially life-changing workshop with Allison Deputy, a 30-year veteran of Tai Chi and mindfulness training. Learn critical techniques to help you weather the storms of these unprecedented days. Each participant will receive:

Reference notes

Access to recording of entire workshop

A powerful, simple meditation technique to release negative energy and infuse positive, healing energy

Insight into how our thoughts and emotions influence our reality on all levels

Key tips to help you move through anxiety/depression moments

 

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